Can You Mix Ground Turkey and Ground Beef for Meatballs
Beef and Turkey Meatball Subs
These hearty, satisfying Beef and Turkey Meatball Subs are a tasty, lighter way to indulge your condolement food cravings! Each sub features three homemade Italian meatballs fabricated with a mix of ground beefiness and ground turkey. The meatballs are baked and so mixed into warm pasta sauce, placed on a bun and topped with Mozzarella cheese. You'll then broil them for a couple minutes then that the cheese melts and the bun gets toasted to perfection. I beloved meatballs, and I will eat them any which way, but as a sub is one of my favorites. These Beefiness and Turkey Meatballs Subs are super filling and total of flavour, and a whole sub is just 311 calories or 8 Green, 7 Blue or 7 Royal WW (Weight Watchers) SmartPoints each! To view your WW PersonalPoints for this recipe and rail it in the WW app or site, click here!
Before blistering
Lately I've been really into mixing ground beef and basis turkey together to utilise for meatloaf, meatballs, etc. Information technology all the same offers beefy season, which I love in those types of dishes, only the lean ground turkey chest lightens it upwards. Yous may have noticed this meat combination used in my Lasagna Soup or Meatloaf with Gravy recipes, and I have a Gyro recipe coming soon that uses it likewise. Go on your optics peeled for that one!
After baking
I've seen people talking about the Schmidt 647 breads and buns on social media, so when I saw them at Wegmans I picked up some of their long rolls (hot domestic dog bun size). My Wegmans also had their hamburger buns, English muffins, and bread. The long buns I used in this recipe are fourscore calories or 2 SmartPoints each on the 3 WW Plans. They also have 9 grams of cobweb. That'south significantly less calories and more fiber than traditional hot dog buns, and I was super pleased to observe they taste the aforementioned! I genuinely would never take thought they were a "lite" version if I didn't know. This post isn't sponsored, by the way, I merely wanted to share the find with you all! Looking forward to trying more of their products.
Looking for more tasty comfort food recipes using ground beefiness or footing turkey? Check out my Italian Sausage Bread, Meatloaf with Gravy, Irksome Cooker Meatballs and Marinara, Korean-Inspired Ground Turkey, Greek Turkey Burgers, Beefy American Casserole, Chili Cornbread Bake, One-Pot Cheesy Chili Mac, Swedish Turkey Meatballs, One-Pot Turkey and Veggie Spaghetti, Chili Wonton Cups, and more than in the Ground Beefiness and Basis Turkey categories of my recipe index!
Beefiness and Turkey Meatball Subs
These Beef and Turkey Meatball Subs are lightened up condolement nutrient with homemade meatballs covered in sauce and cheese on a toasty bun!
- 1 big egg
- ⅓ cup plain breadcrumbs
- 2 tablespoons grated Parmesan cheese, the kind in the shaker
- 1 tablespoon Italian seasoning
- 2 teaspoons stale minced onion, (found by the spices, also sometimes called chopped onion)
- ½ teaspoon garlic powder
- ½ teaspoon table salt
- ¼ teaspoon blackness pepper
- ¼ cup water
- ½ lb (8 oz) 95% lean ground beef
- ½ lb (viii oz) 99% lean ground turkey breast
- one ¼ cups pasta sauce, (I used Mid'south Meatless Pasta Sauce)
- 5 lite hot dog buns, (I used Schmidt 647 long rolls)
- 10 tablespoons shredded two% Mozzarella cheese
-
Preheat the oven to 400 degrees and line a sheet pan with parchment paper.
-
In a large mixing bowl, add together the egg, breadcrumbs, Parmesan, Italian seasoning, minced onion, garlic powder, common salt, pepper, and water, and stir together with a fork until well combined. Add together the ground beefiness and ground turkey to the basin and employ clean easily to mix everything together until but combined.
-
On a make clean, dry surface (like a cut lath), separate your meat mixture into 15 equal piles. Wet your hands or spray them with a bit of cooking spray and then roll each little pile into a brawl. Place each brawl on the prepared blistering sheet. Place the baking sheet in the oven and bake for 15-20 minutes until cooked through.
-
When at that place is about 5 minutes left on the meatballs, pour the pasta sauce into a medium saucepan and embrace. Identify on a burner over medium-low rut, and switch to low rut if information technology starts bubbling. Stir occasionally.
-
When the meatballs are finished, combine them with the sauce (y'all tin can put them all together, or you lot can split out ¼ cup of sauce to every 3 meatballs, equally that'south what each sub will get). Move an oven rack to the elevation position and switch the oven to broil.
-
Remove the used parchment from your sheet pan and supersede it with a clean piece. Identify your open buns onto the baking sail and fill each one with 3 meatballs covered in ¼ cup of sauce. Sprinkle two tablespoons of shredded Mozzarella over the top of the meatballs on each sub. Place the pan nether the broiler and broil for nearly 2 minutes*, or until the cheese is melted and the tops of the buns are a bit toasted. *Keep an eye on the subs nether the broiler, some cook faster than others and things can go from golden/toasted to blackened fairly speedily!
To view your WW PersonalPoints for this recipe and track information technology in the WW app or site, click here!
Diet Information per sub :
311 calories, 37 g carbs, 7 g sugars, ix g fat, 3 g saturated fat, 33 g protein, eleven yard fiber, 806 mg sodium (from myfitnesspal.com)
MYWW SMARTPOINTS PER SUB: (SPcalculated using the recipe builder on weightwatchers.com)
Green: viii SmartPoints/ Blueish: seven SmartPoints/ Imperial: 7 SmartPoints
Weight Watchers Points Plus:
8 per sub (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below
Source: https://emilybites.com/2021/05/beef-and-turkey-meatball-subs.html
0 Response to "Can You Mix Ground Turkey and Ground Beef for Meatballs"
Post a Comment